We host nationally-recognized fitness certifications and continuing education workshops each semester for both aspiring and experienced group fitness instructors and personal trainers.
These events are open to the public. All events are held at the °ÄÃŶþËÄÁùÌìÌì²ÊStudent Recreation Center at 51 Jaguar Blvd. We are #12 on the campus map.
Date/Time: Saturday, October 5, 2024, 9am-6pm
Description: This comprehensive, blended-learning course will give you all the hands-on tools you need to become a certified Spinning® instructor and lead your own classes. Certification is achieved after completing the live 9-hour training day and passing the online assessment within 30 days of the training day. Use code SpinOR-Schools for a $55 discount.
Date/Time: Sunday, October 6, 2024, 9-11am
Description: Music is a powerful class element you can use to enhance the rider's experience — make your class more than just another ride. Learn to correlate music and rhythm with movement to elicit an emotional response. Use code EDU10 for 10% off.
CEUs: 3.0 Spin, 0.2 ACE, 2 AFAA
Date/Time: Sunday, October 6, 2024, 11:30am-1:30pm
Description: As a Spinning Instructor, you're faced with the challenge of creating Spinning rides that produce real fitness benefits for your class participants. If you're like most instructors, your favorite profiles to deliver those results include hills and the Strength Energy Zoneâ„¢. You know that climbing hills is a great way to build intensity, work large leg muscles and simulate the experience of a real cycling ride. In this workshop, we'll take your knowledge of hill climbs to another level. This course is all about improving your skill as an instructor through advanced techniques and the physiological basis for training on hills. Use code EDU10 for 10% off.
CEUs: 3.0 Spin, 0.2 ACE, 2 AFAA